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不能伤害我:掌握你的思想,克服困难

  • 管理员
  • 2018-12-16 13:23:01
  • 247 次阅读
不能伤害我:掌握你的思想,克服困难对于大卫戈金斯来说,童年是一场噩梦 - 贫穷,偏见和身体虐待使他的日子变得黯然失色。 但是,通过...

不能伤害我:掌握你的思想,克服困难

不能伤害我:掌握你的思想,克服困难

对于大卫戈金斯来说,童年是一场噩梦 - 贫穷,偏见和身体虐待使他的日子变得黯然失色。 但是,通过自律,精神上的坚韧和努力工作,戈金斯将自己从一个没有前途的沮丧,超重的年轻人变成了美国武装部队的偶像和世界顶级耐力运动员之一。 他是历史上唯一一位完成海军海豹突击队,陆军游骑兵和空军战术空中控制员精英训练的人,他继续在众多耐力赛中创下纪录,鼓励外界杂志称他为“美国最适合的人”“。

在“不能伤害我”中,他分享了他令人惊讶的生活故事,并揭示了我们大多数人只有40%的能力。 Goggins称之为“40%规则”,他的故事阐明了任何人都可以效仿的道路,以消除痛苦,消除恐惧,充分发挥其潜力。

For David Goggins, childhood was a nightmare — poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside magazine to name him “The Fittest (Real) Man in America.”
In Can't Hurt Me, he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this The 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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